While romantic relationships can be some of the more enjoyable and fulfilling that you’ll have in your life, this type of vulnerability also opens you up to the possibility of having your heart broken a time or two along the way.

For some people, breakups are seen as a way to get a fresh start. But for others, the pain and heartache that often accompanies a breakup can result in some unhealthy habits or choices that, if left unchecked, could severely affect or alter your life. However, with the right adjustments, you can make it through your breakup with healthy healing as you move on to your next romantic relationship.

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